Old Lady in Training
I’m Pushing 60 and in
Training to Become the Best
Old Lady I Can Possibly Be.
There is no finish line, as my trainer says.
It’s me against myself.
My Goals: Stronger than Yesterday.
I’m in recovery from emotional/binge eating. I rehabbed my knees, started strength training and have lost over 60 pounds.
But my story isn’t about what I’ve lost, it’s about what I’ve gained.
Strength, Mobility, Balance, Energy, Community and most of all, a new appreciation for my body and what it can do for me.
I still have a long way to go. None of it is Finished.
Welcome to My Messy Middle. I’m Glad You’re Here.
Playlist
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